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Health Dialog @healthdialog
1. Go for a walk - make time every day to go outside and get fresh air. Whether your walk is 10 minutes or 30, gett… https://t.co/ShYyMfx6dL
2:58 PM - 13 May 20
Health Dialog Health Dialog @healthdialog

2. Set boundaries - remember to unplug at the of your shift if you're working during this time. Whether on the front lines or working at home, setting boundaries is vital for your mental health. https://t.co/ZkDIjdrfnV

2:58 PM - 13 May 20
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3. Maintain a healthy diet - stick to your regular eating schedule. Extra time at home can make it tempting...

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Health Dialog
Health Dialog

1. Go for a walk - make time every day to go outside and get fresh air. Whether your walk is 10 minutes or ...