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Health Dialog @healthdialog
2. Set boundaries - remember to unplug at the of your shift if you're working during this time. Whether on the fron… https://t.co/OCYwIWIwOC
2:58 PM - 13 May 20
Health Dialog Health Dialog @healthdialog

3. Maintain a healthy diet - stick to your regular eating schedule. Extra time at home can make it tempting to snack more often, but adding more food to your diet be negative for your physical health in the long run. https://t.co/MKmk0r72ma

2:58 PM - 13 May 20
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4. Get a good night sleep - maintain a regular sleep schedule and get 8 hours of sleep. It can be easy to g...

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2. Set boundaries - remember to unplug at the of your shift if you're working during this time. Whether on ...